Try the AI food flow and keep a basic diary without paying.
- 3 AI analyses per day
- Meal history
- Water, weight and basic diary
ПоПолочкам recognises calories and macros from food photos, tracks water and weight, answers nutrition questions in chat and helps you build a practical meal plan.
Send a food photo, describe a meal in plain text, or ask what to eat today. AI Coach reads your diary context and helps without forcing you through menus.
AI recognises the meal, estimates portions, and returns calories, protein, fats and carbs. No photo? Write “omelette and coffee” and keep moving.
Coach sees food history, goals, water and weight. Ask “what should I eat tonight?”, “why is weight stuck?” or “summarize my day”.
Plus gives daily feedback and Coach. Pro adds weekly AI reports and personalized meal plans up to 4 times per month.
Free gets you started. Plus adds AI Coach and daily feedback. Pro is for weekly insight, a larger AI limit and meal plans. Russian web checkout is available now; app-store pricing will use local tiers when store billing is live.
Try the AI food flow and keep a basic diary without paying.
AI diary and Coach for everyday decisions.
Full AI nutrition coach with meal planning.
Download ПоПолочкам for free and use every feature directly in the app.